papaya pineapple salad

Green Paw-Paw and Pineapple Salad

Food & Drink | December 25, 2012 | Comments 0



  • 1 green paw paw
  • 1 red sweet pepper
  • 1 clove garlic
  • 1/4 cup diced pineapple
  • 1/4 cup onion rings


Wash the paw paw, cut in half and place in boiling water for 23 minutes. Allow to cool and remove seeds and peel lightly. Cook for 5 minutes or until tender. Cut in slices and place in a bowl. Add pineapple to the paw paw and toss lightly. Peel onion, seed peppers and cut in rings. Arrange paw paw mixture on a platter and garnish with the perppers and onions. High in vitamin C and fiber.
Vinaigrette Ingredients

  • 1tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp mustard
  • 1 cup vegetable oil
  • 1/2 cup vegetable oil
  • 1 tbsp finely chopped parsley

Combine all ingredients, whisk and serve with salad

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