Ingredients

• 1 green paw paw
• 1 red sweet pepper
• 1 clove garlic
• 1/4 cup diced pineapple
• 1/4 cup onion rings

Method

Wash the paw paw, cut in half and place in boiling water for 23 minutes. Allow to cool and remove seeds and peel lightly. Cook for 5 minutes or until tender. Cut in slices and place in a bowl. Add pineapple to the paw paw and toss lightly. Peel onion, seed peppers and cut in rings. Arrange paw paw mixture on a platter and garnish with the perppers and onions. High in vitamin C and fiber.
Vinaigrette Ingredients

• 1tsp salt
• 1/4 tsp pepper
• 1/4 tsp mustard
• 1 cup vegetable oil
• 1/2 cup vegetable oil
• 1 tbsp finely chopped parsley

Combine all ingredients, whisk and serve with salad